Vegan Cuban Sandwich (Gluten-Free & Easy Recipe) (2024)

Recipes

Ingredients (Roast Hearts of Palm "Pork")
  • 2 cans hearts of palmpulled into shreds (jackfruit makes an excellent substitute if you can't find hearts of palms)
  • 1/2 teaspoonliquid smoke
  • 2 tablespoonsapple cider vinegar
  • 2 tablespoonstamari
  • 4 tablespoonscoconut sugar
  • 1 teaspoongranulated garlic
  • 1 teaspoonchili flakes
  • 1 teaspoonsmoked paprika
  • 1 teaspoon mustard power or yellow mustard
  • 1/2 teaspoonsground cloves
  • salt and pepper to taste
  • olive oil (or your preferred oil)
Ingredients (Sandwich)
  • 4Little Northern Bakehouse buns of your choiceView Product
  • prepared hearts of palm (from above)
  • 2 tablespoonsplant-based mayo
  • 4garlic dill pickles, sliced
  • 4plant-based swiss cheese slices
  • 2 tablespoonsyellow mustard
  • 2 tablespoonsplant-based butter
  • 1 pack or 210g smoked tofu or seitan, sliced
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By Little Northern Bakehouse

Vegan Cuban Sandwich (Gluten-Free & Easy Recipe) (1)

Gluten-Free Vegan Cuban Sandwich

Cubano (Cuban) sandwiches are traditionally loved for being simple. They’re a no-nonsense sandwich that focuses on the flavour and traditions it has grown from. Originally hailing from the Taino tribe in Cuba with Spanish influences, the sandwich has continued to evolve and adapt to the cities it is brought to and the hands that craft it. Typically packed with pork and cheese, we are veganizing it so all are able to enjoy the delicious and complex balance of flavours this sandwich has to offer.

The key to a good Cubano is that hard finishing sear that creates a beautiful, caramelized crust and seals all the flavours together, our buns are perfect for that! (Hot dog or hamburger, whatever you have on hand.) You can also use our dinner rolls and make a sheet pan Cubano and sear portions individually as needed! See the tips section at the bottom of the recipe.

We recognize that this dish—that’s rich in both flavour and history—can be hard to replicate in a vegan, gluten-free way. But we’ve taken into consideration the textures, flavours, and ingredients to ensure this inspired dish is accessible to everyone.

Our vegan gluten-free take on this classic dish is rich and savoury with an acidic kick from the garlic pickles and yellow mustard. Buttery, crisp, bread brings it all together and balances out the flavours in a warm, mouth-watering way.

We have two ways to make this sandwich – one for when you’re looking for a project to be proud of and one that you can throw together for a deliciously satisfying weeknight dinner. The first is with homemade Vegan Gluten-free Seitan and hearts of palm. If you are short on time, we recommend the second option: sub out the seitan for smoked tofu.

instructions: (hearts of palm and seitan/smoked tofu)
  1. Drain the hearts of palm and shred by hand into ¼ inch thick pieces. Some can be bigger or smaller- we’re not picky.
  2. Toss in a bowl with all seasonings and sauces. Make sure each piece is coated.
  3. In a hot, well-oiled pan, cook the hearts of palm until lightly charred. Set aside.
  4. In a hot well-oiled pan, sear thin slices of seitan (or smoked tofu) until lightly crispy along the edges and golden brown, remove from pan and set aside for assembly.
instructions: (sandwich assembly)
  1. Open up your buns and spread the bottom with mayo and the top with yellow mustard.
  2. Layer the sandwich with a few slices of seitan (or smoked tofu), hearts of palm, pickle slices, and vegan swiss cheese.
  3. To get that nice crispy sear, heat a cast iron pan with half of the plant-based butter and set two sandwiches in,
  4. With a smaller pan, or something you can use to weigh down the sandwiches, press down for 3-4 min until the tops are golden brown and the cheese is melted and gooey.
  5. Add the rest of the butter to the pan, flip and sear the other side until brown.
  6. Cut and serve.

Serves 4

Tip:

If you are feeding hungry tummies or want to have an easy way to pack lunches. Cut our dinner rolls down the middle to split the tops and bottoms but keeping them all intact. On a baking sheet, arrange the bottom layer and spread with mayo on one side and mustard on the top layer. Top buns with seitan, hearts of palm, pickles and cheese and sandwich. Bake in a 350-degree oven for 10 – 15 mins until the cheese is warm and starting to melt. Pull the baking sheet out of the oven, cut segments, and sear when you’re ready to eat or pack for lunches as is.

Want more delicious gluten-free recipes like this one? Scroll down to the bottom of the page and subscribe to our monthly newsletter!

Vegan Cuban Sandwich (Gluten-Free & Easy Recipe) (2024)

FAQs

How to make a Cuban sandwich without a sandwich press? ›

No problem! You can make Cuban sandwiches in a hot griddle or frying pan. Place a heavy cast iron skillet on top, then weigh it down with some cans so it presses the sandwiches evenly. You will need to flip the sandwiches to cook both sides, but this method totally works.

What does a Cuban sandwich contain? ›

The sandwich is made with ham, (mojo) roasted pork, Swiss cheese, pickles, mustard, and sometimes salami on Cuban bread.

What can I use instead of Cuban bread for a Cuban sandwich? ›

If you live near a Latino bakery, you will probably be able to find Cuban breads. Lacking these, the best substitute for pan cubano is the long, soft French or Italian breads you find at the supermarket (a high-quality bakery baguette is too crusty). Challah or brioche makes a good substitute for pan suave.

What is the difference between a Cuban sandwich and a Tampa Cuban sandwich? ›

The Tampa-style Cuban sandwich typically includes roast pork, ham, salami, Swiss cheese, pickles, and mustard on Cuban Bread—the addition of Genoa salami distinguishes it from the Miami-style version. My Cuban sandwich from Columbia Restaurant lived up to the hype the author says.

What can I use instead of a sandwich press? ›

Pan on the stove, with a lid for a press.

– Heat a heavy skillet over medium-high heat, and cook your sandwich for a couple minutes on each side, pressing it down to make full contact with the hot pan using a big lid.

What makes a Cuban sandwich special? ›

A traditional Cuban sandwich is layered with ham, roast pork, swiss cheese, pickles, and mustard – there's no lettuce, tomato, or mayo on this baby. As with any dish, the better the ingredients, the better the sandwich – this becomes even more imperative with fewer ingredients.

What are the 2 types of Cuban sandwiches? ›

The difference between the two Cubano variations is minimal. Both Miami and Tampa versions share the classic Cubano structure discussed above of Cuban bread, ham, Cuban roast pork, Swiss cheese, and pickles, but the Tampa version features a layer of Genoa salami, the Miami version does not.

Does mayo go on a Cuban sandwich? ›

Spread mustard on six halves of the bread. Spread mayonnaise on the other six halves of the bread. Layer ham, pork, Swiss cheese, and salami on the mustard halves of the bread. Layer pickles on top of salami; top with mayo halves of bread.

What bread is closest to Cuban bread? ›

"Sourdough bread is a great alternative to Cuban bread, as it has a similar texture but a more complex flavor.

What are 4 unique Cuban foods? ›

The Flavors and Heritage of Traditional Cuban Cuisine
  • Rice, Beans & Plantains. Like the origins of most native cuisine, ingredients are often determined by what's abundant and available. ...
  • Mojo Criollo. ...
  • Ropa Vieja. ...
  • Pescado, Gambas y Camarones. ...
  • Cuban Mix Sandwich, Cuban Toast & Pork. ...
  • Cuban Coffee. ...
  • Rum.

What can you substitute for pork in a Cuban sandwich? ›

Turkey: Use turkey breast instead of ham and roast pork. Chicken: Use grilled or roasted chicken breast instead of ham and roast pork. Tofu: Use thinly sliced or cubed tofu as a substitute for ham and roast pork. You can marinate the tofu in Cuban-inspired flavors such as garlic, cumin, and oregano for added flavor.

What is a Miami Cuban sandwich? ›

This pressed sandwich is a South Florida staple, and features sliced Cuban roast pork, sliced sweet ham, Swiss cheese, dill pickle chips, and yellow mustard, served on buttered and pressed Cuban bread.

Who is the rivalry of the Cuban sandwich? ›

It's Miami vs. Tampa in the Florida sandwich wars.

In the late 19th century, the sandwich was a lunchtime staple of Cuban cigar factory workers. So it's no surprise that Tampa, nicknamed Cigar City, claims to have put the Cuban sandwich on the map (in America, at least).

Do people in Cuba eat Cuban sandwiches? ›

Spanish speakers called it a mixto, because of the mixed meats. English speakers called it a Cuban, because that's who they saw eating it. Most Cubans who still live in Cuba have never experienced the satisfaction of a Cuban sandwich.

What country did the Cuban sandwich originate from? ›

Cuba. The origins of the Cuban sandwich can be traced back to neither Tampa nor Miami, but Cuba. While Tampa and Miami significantly influenced the modern day Cuban, it was invented in Havana, Cuba. In Cuba, there is a popular street food called “sandwich mixto”.

How do you make Cuban without a press? ›

Just assemble the sandwich while they heat together on the stove, then safely press your Cuban sandwich between the two hot pans. The weight and residual heat should be more than enough to get the classic crispy character that makes Cuban sandwiches so beloved.

How do you grill a sandwich without a press? ›

(If you need ideas, we've got 50 favorites.) Wrap your sandwich completely in foil. Grill your foil-wrapped sandwich over medium heat for about 3 minutes per side, pressing down with a spatula every once in a while. Try not to burn yourself on your perfectly pressed sandwich.

Is a Cuban sandwich pressed? ›

A Cuban sandwich is a type of sandwich that is believed to have originated in Cuba, but is now popular in many parts of the world. It typically consists of sliced roast pork, thinly sliced ham, Swiss cheese, pickles, and mustard, all layered between two pieces of Cuban bread that has been pressed and toasted.

How to make a pressed sandwich without a panini press? ›

If you've got two cast iron skillets you can press your sandwich between them. Heat them both, apply a light coating of oil to the larger skillet and the top of the sandwich, and put the smaller skillet on top. Use a brick wrapped in foil to press your sandwich.

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