What can I use in a curry instead of meat?

Tofu is a great source of protein that contains no animal products – just soybeans. Also known as bean curd, tofu is made from soy milk curdled into a solid block, like a sort of soy cheese. Tofu is great in any curry sauce, as an alternative to either paneer or meat.

Which curries are vegan?

Some vegan-friendly North Indian curries include chana masala (chickpea curry in a tomato sauce), aloo gobi (potatoes and cauliflower in a ginger garlic turmeric sauce), baingan bharta (mashed eggplant), bhindi (okra), cabbage, and aloo matar (potatoes and peas in a spiced tomato sauce).

What replaces meat for vegans?

Cooked legumes such as beans, chickpeas, and lentils can be swapped for a lot of ground beef recipes. Buying canned or dried beans instead of meat can also save you money. In addition to protein, beans, and legumes are packed with health-beneficial fiber, vitamins, and minerals.

What can I substitute for chicken in a curry?

Let's go through the list of substitutes of chicken or meat below. Tofu. Tofu is an excellent alternative to chicken in Korma since it has almost the same texture. ... Cauliflower. Cauliflower is also a great alternative to chicken in a korma. ... Chickpeas. ... Jackfruit. ... Mushrooms. ... Tempeh. ... Seitan. ... Potatoes.

What food is surprisingly vegan?

18 Snacks and Foods You Didn't Know Were Vegan Sriracha Mayo. I'm just as surprised as you are that Flying Goose's brilliant sriracha mayo is completely plant-based. ... Hackney Gelato Dark Chocolate Sorbetto. ... Lotus Biscoff Spread. ... Lindt Excellence 70% Dark Chocolate. ... Ritz Crackers. ... Jacob's Cream Crackers. ... Oreos. ... Twiglets. More items... Jan 11, 2023

Why is green curry not vegan?

The two non-vegan ingredients used in many traditional Thai green curry recipes are shrimp paste (used in the curry paste) and fish sauce (used to flavor the curry) .

Why is curry sauce not vegan?

Curry sauces can vary widely, and some may contain animal-derived ingredients such as dairy or fish sauce . Double-check the ingredients to make sure they're vegan.

Does curry have to have meat?

The word curry doesn't refer to one dish in particular, but it is a general term used for a stewed meat, tofu, or vegetable dish cooked in a spiced gravy or aromatic sauce, then served on a bed of rice with flatbread .

Do you need meat for curry?

Curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables . Others are vegetarian.

What is the meat alternative in Indian food?

Tofu: Tofu, also known as bean curd , is a great substitute for chicken or pork in Indian dishes. It can be marinated and cooked in a similar way to meat, and has a similar texture. Cauliflower: Cauliflower can be used as a substitute for chicken or pork in dishes like aloo gobi, or cauliflower and potato curry.

What spices can you use instead of meat?

To make your own spice blend: Start with a base mixture of salt, pepper, brown sugar, onion, garlic, cumin, and cayenne pepper. Other great flavoring agents for beef-alternative dishes are: Vegan Worcestershire sauce – Adds that signature umami flavor.

15 Cozy Vegan Curry Recipes (2024)

You are here: Home / Main Dishes / 15 Cozy Vegan Curry Recipes

LAST UPDATED: September 15, 2023 • FIRST PUBLISHED: September 15, 2021

These vegan curry recipes are loaded with flavor, easy to make, and oh-so comforting! Perfect for everything from special occasions to weeknight dinners.

Is there anything more comforting than a big bowl of curry with some rice? I think not! Curries are one of my favorite types of vegan meals. They're all about spices!

Curries come in many varieties, so don't make the mistake of thinking that these dishes simply involve curry powder. This collection involves Indian-inspired curries, Thai-inspired curries, curries seasoned with powder, curries seasoned with paste, coconut curries, and lots of other varieties. They're all delicious, and as an added bonus, generally pretty easy to make!

Jump to:

Thai Butternut Squash Curry
Easy Mixed Vegetable Curry
Smoky Tofu, Plantain, and Peanut Butter Curry
Creamy Cauliflower Curry
Vegan Japanese Curry
Vegan Saag Paneer
Easy Sweet Potato Curry
Thai Lentil Curry with Cauliflower
Vegan Butter Chicken
Vegan Massaman Curry
Sweet Potato Caribbean Curry
Golden Spring Vegetable Thai Curry

Thai Butternut Squash Curry

With hearty kale, chickpeas, and sweet butternut squash, this delicious Thai-inspired curry is perfect when you're craving some stick-to-your-ribs comfort food!

Easy Mixed Vegetable Curry

If you like your curry with ALLLLLL the veggies, well this is the recipe for you! The recipe features potato, cauliflower, carrots, tomatoes, and green beans...but feel free to switch things up and use your favorites!

Smoky Tofu, Plantain, and Peanut Butter Curry

Have you cooked with plantains before? Well this hearty curry is great place to start! Their mild sweetness is perfect when teamed up with smoky tofu and a mouthwatering peanut butter sauce.

Creamy Cauliflower Curry

Vegan Japanese Curry

If you're looking for some serious comfort food, this vegan Japanese curry is where it's at! Made with fried tofu, veggies, and potatoes in a thick and rich sauce, this one is guaranteed to warm you up on chilly evenings!

Vegan Saag Paneer

Saag panner is an Indian classic made with cheese cubes in a creamy spinach sauce. This vegan version uses coconut milk in place of heavy cream, and tofu in place of cheese. You'll be amazed at how good it is!

Easy Sweet Potato Curry

Definitely hang onto this recipe for those busy weeknights! It's made with sweet potatoes, peas, and a handful of pantry staples It can be on the table in about 45 minutes.

Thai Lentil Curry with Cauliflower

Try this one for a different way to enjoy the flavors of Thai curry! It features hearty lentils and cauliflower in a spicy coconut sauce.

Vegan Butter Chicken

Is it even possible to create a vegan version of butter chicken that's as rich, delicious, and decadent as the real deal? You bet! You need to try this one to believe it!

Vegan Massaman Curry

With sweet potatoes, veggies, and tofu in a peanutty Thai coconut curry sauce, this is one seriously irresistible curry that you'll want to make again and again! Take a trip to the Asian market for some vegan massaman curry paste, or make it yourself!

Need to have dinner ready in a hurry? Make this curry! (←See what I did there?! HA!). This creamy black bean curry takes about 30 minutes to make from start to finish.

Sweet Potato Caribbean Curry

Fair warning: you're going to need LOTS of spices for this one. But also: it's SO worth it!

This is a great vegan curry to make when you've got an abundance of summer corn on hand — the mild sweetness goes so well with hearty chickpeas and cozy Indian spices!

Golden Spring Vegetable Thai Curry

This flavorful curry makes the most of spring produce, but feel free to make it any time of year — just substitute with veggies that are in season!

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Ultra Creamy Vegan Butternut Squash Soup »

About Alissa Saenz

Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

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